Some nutrients and vitamins are particularly important throughout your pregnancy. Sufficient folic acid, iron, calcium and vitamin D are just a few examples of the important vitamins and minerals needed for your baby’s growth and development. Health Canada recommends that all women who could become pregnant take a prenatal multivitamin containing folic acid to prepare for a healthy pregnancy and reduce the risks of neural tube defects.
Vitamins
Vitamin A 1,000 IU
Beta?Carotene 2,500 IU
Vitamin E 30 IU
Vitamin C 120 mg
Folate 1 mg
Vitamin B1 1.4 mg
Vitamin B2 1.4 mg
Niacinamide 18 mg
Vitamin B6 5 mg
Vitamin B12 2.6 mcg
Vitamin D 600 IU
Vitamin K1 45 mcg
Biotin 30 mcg
Pantothenic Acid 6 mg
Minerals
Calcium 250 mg
Iodine 220 mcg
Iron 27 mg
Magnesium 50 mg
Copper 0.9 mg
Manganese 2 mg
Chromium 30 mcg
Molybdenum 50 mcg
Selenium 60 mcg
Zinc 7.5 mg
Vitamin A 1,000 IU
Beta?Carotene 2,500 IU
Vitamin E 30 IU
Vitamin C 120 mg
Folate 1 mg
Vitamin B1 1.4 mg
Vitamin B2 1.4 mg
Niacinamide 18 mg
Vitamin B6 5 mg
Vitamin B12 2.6 mcg
Vitamin D 600 IU
Vitamin K1 45 mcg
Biotin 30 mcg
Pantothenic Acid 6 mg
Minerals
Calcium 250 mg
Iodine 220 mcg
Iron 27 mg
Magnesium 50 mg
Copper 0.9 mg
Manganese 2 mg
Chromium 30 mcg
Molybdenum 50 mcg
Selenium 60 mcg
Zinc 7.5 mg
1 tablet daily with food
Take a few hours before or after taking other medications.
Take a few hours before or after taking other medications.
With Folic Acid, 100 Tablets