This vitamin and mineral supplement is formulated with 28 key ingredients to help hair appear shinier, skin appear to be glowing, and strengthen nails.
Active Ingredients: Vitamin A (as Retinyl Palmitate) 5,000 IU, Vitamin C (as Ascorbic Acid) 120 mg, Vitamin D (as Cholecalciferol) 100 IU, Vitamin E (as d-Alpha Tocopheryl Acetate) 15 IU, Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) 5 mg, Riboflavin (Vitamin B-2) 2 mg, Niacin (as Niacinamide) 25 mg, Vitamin B-6 (as Pyridoxine Hydrochloride) 5 mg, Folic Acid 200 mcg, Vitamin B-12 (as Cyanocobalamin) 8 mcg, Biotin (as d-Biotin) 3,000 mcg (3 mg), Pantothenic Acid (as d-Calcium Pantothenate) 15 mg, Calcium 710 mg, (as Calcium Carbonate and Dicalcium Phosphate), Iron (as Ferrous Gluconate) 3 mg, Phosphorus (as Dicalcium Phosphate) 150 mg, Iodine (as Potassium Iodide) 112.5 mcg, Magnesium (as Magnesium Oxide) 100 mg, Zinc (as Zinc Gluconate) 7.5 mg, Selenium (as L-Selenomethionine) 12.5 mcg, Manganese (as Manganese Gluconate) 5 mg, Sodium 10 mg, PABA (Para-Aminobenzoic Acid) 25 mg, Choline Bitartrate 25 mg, Inositol 30 mg, Citrus Bioflavonoids (Citrus spp.) (orange) (fruit) 25 mg, Rutin 12.5 mg, Horsetail (Equisetum arvense) (aerial) 3 mg, Betaine Hydrochloride 25 mg, Collagen (Hydrolyzed Gelatin) 45 mg, Chlorophyll (as Sodium Copper Chlorophyllin) 5 mg.Inactive Ingredients: Vegetable Cellulose, Silica, Vegetable Magnesium Stearate.
For adults, take three capsules daily, preferably with meals. Cautions: Store at room temperature. Keep out of reach of children.